Seven Trauma-Informed Master Keys to Soothe the Nervous System, Upgrade the Belief Code, & Reclaim your Empowerment Energy

If you experience anxiety or panic understand that it doesn't mean you're broken. Your body and nervous system contain unresolved energies from the activated stress response which originate from frightening, hurtful, or overwhelming experiences. The sensation of being triggered signifies these trapped energies surfacing which allows us to experience them before we can release and resolve them for genuine inner healing.